Body tap anything you felt
In the body
Mood and mind
Bleeding is logged in the Health app, so it isn't asked here.
Medication & health
What did you take?
Ovulation test
Test in the afternoon, from about day 10. Leave it on “not tested” on days you don't.
Today's toll
Let it all out nobody reads this but you
Coffeesincluding strong black/green tea
Alcoholdrinks
Eating todayvs. your plan
Cervical mucusan ovulation sign
Bar height shows energy. Tap a day to open it.
About you
Things that stay the same for weeks or months. Asked once here, never in the daily check-in.
Contraceptionaffects whether you ovulate
Supplements taken regularly
Ongoing medication
Anything prescribed that you take regularly, and why.
v 03 Oct 22:28
Only energy and drained are required; everything else can stay blank. Each person who opens this page has their own log, and only you see yours here. The page's owner can also read every log for analysis, as agreed. Apple Watch data is added later, when you export it from the Health app.