Symptoms tap all that apply
In the body
Mood and mind
Bleeding is logged in the Health app, so it isn't asked here.
Medication & health
Ovulation test
Test in the afternoon, from about day 10. Leave it on “not tested” on days you don't.
Context
Anything worth noting?optional
Coffeesincluding strong black/green tea
Alcoholdrinks
Eating todayvs. your plan
Contraceptionasked once; change it when it changes
Cervical mucusan ovulation sign
Bar height shows energy. Tap a day to open it.
Only energy and drained are required; everything else can stay blank. Each person who opens this page has their own log, and only you see yours here. The page's owner can also read every log for analysis, as agreed. Apple Watch data is added later, when you export it from the Health app.